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* I coach a variety of beginning and advanced runners.

Latest Posts

Today was a great day to reconnect with some old running friends that I had not seen in at least a year or two. I consider myself fortunate to know such wonderful people. They also happened to be outstanding runners. The place was the Lapham peak […]
It was a pleasure to compete in Joe’s run today. A 5k event to raise money for Broadscope a wonderful organization that supports people with physical and cognitive disabilities. Always nice to finish in the top 10 and win my age group also.
Another warm and humid day. I hope that everyone had a great one. With good hydration I was able to do 8.5 miles. The lakefront is a fun place to run and usually has a cool breeze off of the lake. Anyone having a problem with […]

john.megan57@gmail.com / 414-366-9201

Specialized FitnessTraining for people with disabilities.

I also develop training plans for people with disabilities.  For the past 30+ years I have worked in day programs and group homes that serve people with physical and cognitive disabilities.  During that time I have organized many exercise activities and also explain the importance of good nutrition.

 

Call 414-366-9201 or Email john.megan57@gmail.com to book a session now.