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* I coach a variety of beginning and advanced runners.

Latest Posts

Another warm and humid day. I hope that everyone had a great one. With good hydration I was able to do 8.5 miles. The lakefront is a fun place to run and usually has a cool breeze off of the lake. Anyone having a problem with […]
Happy Sunday .everyone! I pulled my bike out today for some good cross training. It felt great to bike and give my legs the day off.
Happy Saturday everyone. Great to get that cool down today. Just in time for the Hartfest 10k. I was thankful to place second in my age group. I really enjoyed spending time with my friends at the festival. Thanks to the Badgerland Striders for putting on […]

john.megan57@gmail.com / 414-366-9201

40% Off Hourly Consultations and Monthly Training Programs Between June 10-16

Call 414-366-9201 or Email john.megan57@gmail.com to book a session now.