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Latest Posts
Another warm and humid day. I hope that everyone had a great one. With good hydration I was able to do 8.5 miles. The lakefront is a fun place to run and usually has a cool breeze off of the lake. Anyone having a problem with […]
Happy Sunday .everyone! I pulled my bike out today for some good cross training. It felt great to bike and give my legs the day off.
Happy Saturday everyone. Great to get that cool down today. Just in time for the Hartfest 10k. I was thankful to place second in my age group. I really enjoyed spending time with my friends at the festival. Thanks to the Badgerland Striders for putting on […]