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Latest Posts

Finally a nice warmup! I had to get out for a 5 run. Enjoy your day everyone! Stay healthy.
Another nice weather day! Not quite as good as our great weekend but good. I had to get out on Saturday morning to do a 5k race. An age group win. 17th overall. Have to get out and enjoy the good weather while we have it!Walk, […]
Happy windy Monday everyone! Time to get out the gloves and hat today. I got in a nice 5 mile run at a good pace today. Glad that it stopped raining!

john.megan57@gmail.com / 414-366-9201

Attention Runners:

Are you training for a big race coming up? Would you like some good advice from a personal running coach with 40 years of serious running and coaching experience.? Please contact me soon for a free consultation.