John Megan
Over 40 years of experience
After a below average showing in high school and college, I decided to do some extensive research on the best training methods that were used by the world’s best coaches. My personal records improved dramatically once I learned the best way to train for peak performances. My 5 mile P.R. went from 29:46 to 26:48 in 2 years. I believe in incorporating a nutritious diet and adequate rest into a sound training program to compete well.
When I was a Head Coach in High School Track and Field, I was fortunate to have John as an Assistant Coach. He was able to bring some good talent up to a much higher level.
Mike Gain
Track Coach at Brookfield East for 33 Years
Personal Running Highlights
Top 15% overall in the Boston Marathon
2nd Place overall in the Ice Age Trail 50 Kilometer
Marathon P.R. 2:49:29
Half Marathon P.R. 1:15:14
Over 400+ Runs
5 Mile P.R. 26:34
40 yr Masters Records
60-64 yr Records
Education
University of Wisconsin Whitewater
Major – Physical Education
Minor – Health Education
Milwaukee Area Technical College
Associates Degree – Cooking and Nutrition
Coaching Experience
Brookfield East High School
2 Years – Assistant Track Coach
– Conference Champions
– Trained Sophomore – 4:25:9 1600m
Milwaukee Area Technical College
State Champions – Cross Country
Personal Running Coach
8 Years