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Today was a great day to reconnect with some old running friends that I had not seen in at least a year or two. I consider myself fortunate to know such wonderful people. They also happened to be […]

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It was a pleasure to compete in Joe’s run today. A 5k event to raise money for Broadscope a wonderful organization that supports people with physical and cognitive disabilities. Always nice to finish in the top 10 and […]

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Happy Saturday everyone. Great to get that cool down today. Just in time for the Hartfest 10k. I was thankful to place second in my age group. I really enjoyed spending time with my friends at the festival. […]

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This morning I ran in the Operation Finally Home 5k. A wonderful fund raising event for veterans that are in need of decent housing. I ran the first mile too hard , but was able to win my […]

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Another nice weather day! Not quite as good as our great weekend but good. I had to get out on Saturday morning to do a 5k race. An age group win. 17th overall. Have to get out and […]